It's day eleven of my Master Cleanse experience. So what exactly is the Master Cleanse? Peter Glickman published a great book about the master cleanse, and you can read more about it at this website:http://therawfoodsite.com/mastercleanse.htm
Also, Wikipedia has some interesting things to say about the master cleanse as well:
http://en.wikipedia.org/wiki/Master_Cleanse
But the originator or author of the original Master cleanse is Stanley Burroughs, and his book titled "The Master Cleanse" which can be viewed in PDF format at the following web site:
http://healthandlight.com/TheMasterCleanse.pdf
About the best non-biased article on the Master Cleanse is found on the About.com website:
http://altmedicine.about.com/od/mastercleansediet/p/mastercleanse.htm
I have been on this so called cleanse for the eleventh day now. Potentially, I could do it for forty days, but I will just take it one day at a time for now. I feel good. I have a lot of energy. No stomach troubles. Even as a vegan I had to watch out for excessively spicy food or peanuts or over eating because it would cause my ulcer to flare up. Surprisingly, not a hint of stomach trouble has occurred during this weird spartan-like adventure. We will see. I am looking forward to a diet of all natural, mostly raw and organic foods when this is all over. And yes, I have decided to stay vegan. Wish me luck.
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